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Mindfulness

Free Dog Coloring Printables

Free Dog Coloring Printables

Activities· Art· Mindfulness· Summer· Toys

Coloring is great for the mind. It’s meditative and it encourages you to release some of that creative energy we all have stored inside of us. Our free dog themed printables are an amazing way to do this and express your love for dogs at the same time.

Embracing Winter – Mindful Comfort Food

Embracing Winter – Mindful Comfort Food

Comfort food· Mindfulness· Winter

We need a mindset shift to cope with the Winter months. Let’s Embrace Winter and ENJOY winter. Today we talk about mindful comfort food!

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New Years Eve Kit – Great Activity for Kids

New Year's Eve noise maker

New Year’s Eve noise maker

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